THERA Nordic Move

Take 2 capsules before bed.

If there is a bowel movement next day, this is your dose.

If not, increase to 4 capsules on the next night. You can go up to six capsules. Adjust to the dose that is exactly right for you.

Magnesium hydroxide, magnesium citrate, Kiwi fruit extract (Actazin)

Amounts per serving (1 capsule)

• Magnesium: 85mg (as magnesium hydroxide & citrate)

• Kiwi fruit extract (Actazin): 300mg

We love THERA Nordic’s commitment to educate people in order to support them on their personal gut health journey. Each product is formulated without unnecessary fillers and contains only the highest quality functional ingredients.

Do not take during pregnancy or lactating.

Free standard delivery for all UK orders of £25 or more.

Our standard delivery charge for all UK orders is £3.99.

Standard deliveries approximately arrive within 1-3 working days from despatch.

Subscription standard deliveries approximately arrive within 2-5 working days from despatch.

Our next day delivery charge for all UK orders is £9.99.

Next working day delivery for orders placed by 2.30pm Monday to Friday.

International Delivery: Free on orders over £100 (Europe) and £150 (rest of world). Standard charges apply below threshold: £20 (Europe), £35 (rest of world). Applies to standard delivery only. Minimum spend calculated on product value excluding taxes and shipping. Cannot be combined with other offers. Subject to change without notice. For more information on shipping please click here.

Please note:  Our offices and warehouse are closed on Bank Holidays. If your order processes during this time, it will not be shipped until the next working day, when normal opening hours and shipping will commence. Please be aware that you may still experience some unavoidable delays to our usual expected delivery times. 

We hope you’ll love your supplements. In the event you would like to return anything, we are happy to refund any product returned within 14 days of purchase, if it is returned in its original state, unused and in original packaging. Please note that original shipping costs will not be refunded. If the products are part of regular delivery or subscription, you can only change your mind after the first delivery. If the products are split into several deliveries over different days, the period runs from the day after the last delivery. For more information on returning items please click here.Please note that original shipping costs will not be refunded.