Consultation with a Nutritional Therapist

Diploma in Naturopathic Nutrition from the College of Naturopathic Medicine, member of BANT, ANP, CNHC

Maz is a BANT registered Nutritional Therapist, fully qualified and insured, with expertise in gut health and autoimmunity. Her journey into nutrition began with personal health challenges, including Rheumatoid arthritis, which led her to explore alternative approaches to wellness.

Having studied extensively at the College of Naturopathic Medicine, Maz takes a holistic, science-led approach to nutrition. She focuses on underlying factors driving symptoms, with the aim of uncovering and addressing the root cause of health issues.

Maz believes wholeheartedly in the healing power of nutrition and its profound effect on both physical and mental health. Her personal experience overcoming chronic pain informs her passionate approach to helping others achieve optimal wellness.

Every nutrition plan Maz creates is carefully tailored to the individual. She considers a wide range of factors, including blood test results, medical history, interactions between body systems, signs of nutrient deficiencies and chemical imbalances, food allergies, genetic predispositions, toxic exposure, and lifestyle and environmental factors.

To further her mission of supporting clients on their journey to better health, Maz founded Nourishful Nutrition. Through this platform, she provides straightforward guidance and effective tools, empowering individuals to feel their best through targeted diet and lifestyle changes.

Diploma in Naturopathic Nutrition from the College of Naturopathic Medicine, member of BANT and CNHC

Erin's a passionate and highly skilled Nutritional Therapist and brings a wealth of expertise to the W-Wellness team. Her approach to health and nutrition aligns perfectly with our core values - delivering nutrition plans and supplements that yield noticeable, life-enhancing results for clients.

Erin is particularly interested in three key areas: skin health, weight management, and hormonal balance. Her deep understanding of these interconnected aspects of wellness allows her to craft comprehensive, personalised strategies that address the root causes of health concerns, not just the symptoms.

Erin's philosophy is grounded in holistic health principles. She believes that true wellness emerges from a harmonious balance of various lifestyle factors. To this end, her client approach integrates three core elements: optimum nutrition, lifestyle adjustments, and targeted supplementation.

Erin designs bespoke meal plans that nourish the body and support specific health goals, educating clients on the power of food as medicine and helping them make informed choices in their daily lives. Recognising that health extends beyond diet, she guides clients in modifying sleep patterns, stress management techniques, and physical activity levels to support overall wellbeing. Finally, she uses her extensive knowledge of nutritional supplements to provide personalised support, helping clients achieve their health goals with tailored recommendations.

Diploma in Naturopathic Nutrition from the College of Naturopathic Medicine. Member of BANT, ANP and CNHC.

Zoe is a Nutritional Therapist who is passionate about helping people improve their health through nutrition, targeted supplementation and positive lifestyle change.

Her approach focuses on realistic dietary recommendations, supported by carefully selected supplements. Zoe believes that nutrition advice should be tailored to the individual, rather than based on restrictive rules or the pursuit of perfection.

She believes that even small, consistent changes can have a significant impact over time, particularly when they build upon one another as part of a personalised plan. Zoe works with clients to create realistic strategies that fit into everyday life and support long-term wellbeing.

Through her work, Zoe aims to empower clients with the knowledge and confidence to make informed choices about their nutrition, helping them build habits that support them now and in the future.

Alongside her client work, Zoe regularly reviews and evaluates supplements for W-Wellness, helping to identify high-quality formulations that complement a food-first approach to health.

Bachelor of Science, Nutritional Medicine, member of BANT, ANP, CNHC

Belle, a dedicated nutritionist with a Bachelor of Science in Nutritional Medicine, combines academic rigour with creative flair to inspire better health and wellbeing. Her background in education and passion for human connection infuse her practice with empathy and effectiveness.

Belle offers a comprehensive range of nutrition-based services, including one-to-one consultations, Functional Medicine testing, health workshops, and 'Cleanse' courses. She also shares her expertise through lectures, menu creation, and articles on nutrition and lifestyle. As a nutritionist for 'Invivo', she further extends her mission to facilitate better mental and physical health through investigating the microbiomes.

Based in West Sussex, Belle works across London, Brighton, and surrounding areas. Her practice extends globally through annual wellness retreats, including cleansing journeys to Gozo and collaborations with Wild View Retreat in Portugal.

Belle specialises in LONGEVITY, exploring how to apply insights from long-lived populations to modern lifestyles. This passion comes to life in her Longevity Kitchen community events, which recreate dietary practices from the world's blue zones.

Through her unique blend of scientific knowledge and practical creativity, Belle empowers clients to achieve their health goals with sustainable, inspired lifestyle changes.