MCT Oil

Start by using 10ml per day and steadily increase intake up to 20ml if required. Due to how quickly MCT oil is metabolised it can cause gastric upset if consumed in higher amounts than your body can handle. Therefore it is advisable to increase your intake slowly as tolerance builds.

Being the key ingredients in Bulletproof Coffee, MCT Oil is most often added to coffee or tea to slow down the caffeine absorption and create a time released energy effect. However, it’s also great to cook with or as an addition to salads for that extra energy boost. Remember to keep temperatures below 160 degrees celsius when cooking to ensure the oil doesn’t saturate.

Personally we like to add 10ml to our morning coffee and in the winter months, when we're eating lower carb to align with the seasons, we'll also add another 10ml to food later in the day.

We love APE Nutrition MCT Oil because it’s a pure, sustainably sourced digestible fat that naturally support energy, metabolism and overall wellbeing.

We love APE Nutrition because the brand champions 100% real-food nutrition, using the highest-quality organic ingredients to support body, mind and performance.

Do not exceed the recommended daily intake.

Always consult your GP before taking nutritional supplements if you are taking medication or are under medical supervision.

If pregnant or lactating please consult your doctor before using food supplements. Store in a cool dry place, out of reach of children. You should not take supplements as a substitute for a varied balanced diet.

Free standard delivery for all UK orders of £50 or more.

Our standard delivery charge for all UK orders is £3.99.

Standard deliveries approximately arrive within 1-3 working days from despatch.

Subscription standard deliveries approximately arrive within 2-5 working days from despatch.

Our next day delivery charge for all UK orders is £9.99.

Next working day delivery for orders placed by 2.30pm Monday to Friday.

Hyperice Products Delivery: Due to the nature of this product and its bespoke shipping requirements delivery parameters are outside our normal timelines and can take up to 10 days.

International Delivery: Free on orders over £100 (Europe) and £150 (rest of world). Standard charges apply below threshold: £20 (Europe), £35 (rest of world). Applies to standard delivery only. Minimum spend calculated on product value excluding taxes and shipping. Cannot be combined with other offers. Subject to change without notice. For more information on shipping please click here.

Please note:  Our offices and warehouse are closed on Bank Holidays. If your order processes during this time, it will not be shipped until the next working day, when normal opening hours and shipping will commence. Please be aware that you may still experience some unavoidable delays to our usual expected delivery times. 

We hope you’ll love your supplements. In the event you would like to return anything, we are happy to refund any product returned within 14 days of purchase, if it is returned in its original state, unused and in original packaging. Please note that original shipping costs will not be refunded. If the products are part of regular delivery or subscription, you can only change your mind after the first delivery. If the products are split into several deliveries over different days, the period runs from the day after the last delivery. For more information on returning items please click here.Please note that original shipping costs will not be refunded.