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Zita West Vital Essence 1

Vital Essence 1 is specifically formulated to support your nutritional needs during the first trimester of pregnancy, providing essential nutrients to contribute to the maintenance of normal energy metabolism and healthy bone development.

Each serving contains 400 μg of folate (the active form of folic acid), meeting the recommended intake to reduce the risk of neural tube defects in the developing foetus.

The first trimester involves significant development as your baby forms vital organs and neural pathways, increasing nutritional demands. Vital Essence 1 delivers high-quality folate, iron, and iodine, which contribute to normal red blood cell formation and normal thyroid function during pregnancy.

This is complemented with beta carotene, a precursor to vitamin A, which the body converts as needed to help maintain optimal nutritional status safely throughout pregnancy.

Sale price £26.36 Regular price £32.95

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  • How To Use

    Take 2 capsules per day, either together or split throughout the day for optimal absorption.

  • Ingredients

    Brown Rice Powder, Calcium Carbonate, Magnesium Oxide, Empty Capsule Shells 00 HPMC Clear Normal Release, Ascorbic Acid (Vitamin C), L-Choline Bitartrate, Ferrous Fumarate (Iron), Zinc Citrate, Alpha Lipoic Acid Powder, Vitamin B6 (Pyridoxal5-Phosphate), Vitamin B5 (Calcium D-Pantothenate), Beta Carotene Beadlets, Vitamin B3 (Nicotinamide), DL-Alpha-Tocopheryl Acetate (Vitamin E), Vitamin B1 (Thiamine), Magnesium Stearate, Silicon Dioxide, Vitamin B2 (Riboflavin), Vitamin D3, Manganese Gluconate, Copper Gluconate, Vitamin K2 MK7 (Menaquinone-7), Marigold Flower (Lutein), Quatrefolic® ((6S)-5-Methyltetrahydrofolic Acid, Glucosamine Salt) (Folate), SodiumSelenite Anhydrous (Selenium), Biotin (D-Biotin), Potassium Iodide (Iodine), Chromium Picolinate, Vitamin B12 (Methylcobalamin).

    Allergens: None

  • Nutritional Values

    Nutritional information per daily dose (2 capsules)

        Vitamin A (as Beta Carotene 4mg) 668µg RE %NRV 84%

        Vitamin C 100mg %NRV 125%

        Vitamin D3 25µg (1000IU) %NRV 500%

        Vitamin E 6mg TE (9IU) 5NRV 50%

        Vitamin K2 40µg %NRV 53%

        Thiamin (Vitamin B1) 10mg %NRV 909%

        Riboflavin (Vitamin B2) 10mg %NRV 714%

        Nicotinamide (Vitamin B3) 20mg NE %NRV 125%

        Vitamin B6 15mg %NRV 1071%

        Folate (as 5-MTHF-Vitamin B9) 400µg %NRV 200%

        Vitamin B12 20µg %NRV 800%

        Biotin 200µg %NRV 400%

        Pantothenic Acid (Vitamin B5) 20mg %NRV 333%

        Calcium 150mg %NRV 19%

        Iron 14mg %NRV 100%

        Selenium 100µg NRV182%

        Magnesium 170mg %NRV 45%

        Zinc 13mg %NRV 103%

        Manganese 1mg %NRV 50%

        Copper 1mg %NRV 100%

        Iodine 150µg %NRV 100%

        Chromium 10µg %NRV 25%

        Choline 40mg

        Lutein 1mg

        Alpha Lipoic Acid 33mg

    NRV=Nutrient Reference Value


  • Why W-Wellness Loves Zita West

    Zita West Products emerged over two decades ago to support couples in achieving their fertility aspirations. Drawing on Zita's expertise and cutting-edge research, they've crafted a supplement range we're proud of. The Zita West Clinic has been assisting couples in conceiving for more than 20 years, with Zita's midwifery experience spanning four decades. Her unparalleled knowledge ensures optimal outcomes. As a leading UK author on conception and pregnancy, Zita offers a variety of books and guided relaxation downloads. The journey began naturally, influenced by her midwife mother, and Zita has always sought to blend natural and medical approaches for fertility and pregnancy to maximise benefits.

  • Shipping & Returns

    Free standard delivery for all UK orders of £50 or more.

    Our standard delivery charge for all UK orders is £3.99.

    Standard deliveries approximately arrive within 1-3 working days from despatch.

    Subscription standard deliveries approximately arrive within 2-5 working days from despatch.

    Our next day delivery charge for all UK orders is £9.99.

    Next working day delivery for orders placed by 2.30pm Monday to Friday.

    International Delivery: Free on orders over £100 (Europe) and £150 (rest of world). Standard charges apply below threshold: £20 (Europe), £35 (rest of world). Applies to standard delivery only. Minimum spend calculated on product value excluding taxes and shipping. Cannot be combined with other offers. Subject to change without notice. For more information on shipping please click here.

    Please note:  Our offices and warehouse are closed on Bank Holidays. If your order processes during this time, it will not be shipped until the next working day, when normal opening hours and shipping will commence. Please be aware that you may still experience some unavoidable delays to our usual expected delivery times. 

    We hope you’ll love your supplements. In the event you would like to return anything, we are happy to refund any product returned within 14 days of purchase, if it is returned in its original state, unused and in original packaging. Please note that original shipping costs will not be refunded. If the products are part of regular delivery or subscription, you can only change your mind after the first delivery. If the products are split into several deliveries over different days, the period runs from the day after the last delivery. For more information on returning items please click here.Please note that original shipping costs will not be refunded.