Zita West Folate
A premium folate supplement to support both men and women during preconception and women during pregnancy.
The NHS recommends 400μg folic acid per day during preconception and pregnancy, to reduce the risk of neural tube defects in the developing foetus.
While sometimes used interchangeably, folic acid and active folate are not the same. Folate is the more bioavailable form of folic acid. We use Quatrefolic® for our folate supplements, which is more readily absorbed by the body and we therefore recommend this over folic acid.
Folate can support ovarian function and embryo quality during preconception. During pregnancy, folate is recommended to reduce the risk of neural tube defects in the developing foetus.
In men, folate contributes to the normal production and maintenance of sperm.
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