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Zita West Folate

A premium folate supplement to support both men and women during preconception and women during pregnancy.

The NHS recommends 400μg folic acid per day during preconception and pregnancy, to reduce the risk of neural tube defects in the developing foetus.

While sometimes used interchangeably, folic acid and active folate are not the same. Folate is the more bioavailable form of folic acid. We use Quatrefolic® for our folate supplements, which is more readily absorbed by the body and we therefore recommend this over folic acid.

Folate can support ovarian function and embryo quality during preconception. During pregnancy, folate is recommended to reduce the risk of neural tube defects in the developing foetus.

In men, folate contributes to the normal production and maintenance of sperm.

Sale price £13.50

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  • How To Use

    Take one capsule per day or as directed by your healthcare professional.

  • Ingredients

    Brown Rice Flour, Hydroxypropyl Methylcellulose (Vegetable Capsule Shell), Quatrefolic® (6S)-5 Methyltetrahydrofolic Acid, Glucosamine Salt.

  • Nutritional Values

    Per Daily Dose (1 Capsule)

        Folate (as 5-MTHF - Vitamin B9) 400µg %NRV* 200%

    *Nutrient Reference Value

  • Why W-Wellness Loves Zita West

    Zita West Products emerged over two decades ago to support couples in achieving their fertility aspirations. Drawing on Zita's expertise and cutting-edge research, they've crafted a supplement range we're proud of. The Zita West Clinic has been assisting couples in conceiving for more than 20 years, with Zita's midwifery experience spanning four decades. Her unparalleled knowledge ensures optimal outcomes. As a leading UK author on conception and pregnancy, Zita offers a variety of books and guided relaxation downloads. The journey began naturally, influenced by her midwife mother, and Zita has always sought to blend natural and medical approaches for fertility and pregnancy to maximise benefits.

  • Shipping & Returns

    As with every bank holiday, demand increases dramatically with Royal Mail and other carriers, and as such parcels may take a little longer to reach you than normal. 

    To avoid disappointment, we would advise to allow extra time for delivery when placing your order. 

    Please note:  Our offices and warehouse will be closed on Good Friday and Bank Holiday Monday. If your order processes during this time, it will not be shipped until the next working day. Normal opening hours and shipping will commence on Tuesday 22nd April 2025, but please be aware that you may still experience some unavoidable delays to our usual expected delivery times. 

    Free standard delivery for all UK orders of £50 or more.

    Our standard delivery
    charge for all UK orders is £3.99.

    Our next day delivery charge for all UK orders is £9.99.

    Our international delivery charge for European orders is £20, Rest of World £35. For more information on shipping please click here.

    We hope you’ll love your supplements. In the event you would like to return anything, we are happy to refund any product returned within 14 days of purchase, if it is returned in its original state, unused and in original packaging. Please note that original shipping costs will not be refunded. If the products are part of regular delivery or subscription, you can only change your mind after the first delivery. If the products are split into several deliveries over different days, the period runs from the day after the last delivery. For more information on returning items please click here.Please note that original shipping costs will not be refunded.