BARE BIOLOGY Rise & Shine

Take two capsules daily with a meal.

Rise & Shine is your daily wellness ally. Each capsule combines an impressive 755mg EPA and 377mg DHA omega-3s - the brain and body's favourite forms - with a potent 1,000iu of vitamin D3. This power-packed blend supports whole family health and immunity in one easy-to-take daily dose.

Pure fish oil (sardine, anchovy, mackerel), carrier oil (medium chain triglycerides), cholecalciferol (vitamin D3), antioxidant (mixed tocopherols).

Coating: fish gelatin, glycerol British Pharmacopoeia.

Nutritional content per 2 x 945mg capsules

20 calories per dose

•    Total omega-3s 1320mg

•    EPA 755mg

•    DHA 377mg

•    Other omega-3s (Incl. DPA) 188mg

•    Vitamin D3 25ug (500% NRV*)

*Nutrition Reference Value

Elevate your health with Bare Biology's sustainably-sourced omega-3 supplements. Founded in 2012 by Melanie Lawson after her experience with postnatal depression, Bare Biology focuses on producing pure, high-potency fish oil supplements rich in EPA and DHA. Sourced from certified Norwegian fisheries and using small wild fish to minimize contaminants, their products are free from unnecessary additives and farmed varieties. The range includes premium fish oil capsules, vegan-friendly omega-3 oil, and marine collagen for hair, skin, bone, and nail support, all responsibly sourced. As a UK stockist, W-Wellness offers a carefully curated selection of Bare Biology products, providing you with top-quality, ethically produced supplements to support your well-being.

Keep somewhere cool, dry and out of kids’ reach. No need to refrigerate. Don’t use if the safety seal is damaged or missing. Suitable (and very good) for pregnancy and breastfeeding. Food supplements aren’t a substitute for a healthy diet and lifestyle, and never take more than the recommended dose.

Taking too much vitamin D creates toxic levels of calcium in your blood. This may lead to nausea, vomiting, stomach pain, constipation, dizziness, fatigue, excessive thirst, poor appetite and frequent urination. Upper limit is 4000 IU a day which is 8 capsules of Rise & Shine.

Allergy advice: contains fish.

Our standard delivery charge for all UK orders is £3.99, or free standard UK delivery for orders £50 or more. Our international delivery charge for European orders is £20, Rest of World £35. For more information on shipping please click here.

We hope you’ll love your supplements. In the event you would like to return anything, we are happy to refund any product returned within 14 days of purchase, if it is returned in its original state, unused and in original packaging. If the products are part of regular delivery or subscription, you can only change your mind after the first delivery. If the products are split into several deliveries over different days, the period runs from the day after the last delivery. For more information on returning items please click here.