ARTAH Sleep Tonic

Take 3 ml with water, as a tea or neat, 30 minutes before bed. To support with mood or anxiousness, take 1 ml up to 3 times per day when needed.

Switching off enough to allow sleep to settle over you can be tricky, but this tonic, formulated with plant extracts known for their mildly sedative effects and gently relaxing effect, calms anxious thoughts and induces a sleepy state. Even better, there’s no drowsiness the next morning which means you’ll wake feeling energised not exhausted.

Organic Ingredients: valerian (1:1), passionflower (1:2), California poppy (1:1), blue skullcap (1:2), ethanol (solvent)

Thoughtfully formulated, science-based and highly effective, we love ARTAH founder Rhian Stephenson’s no-nonsense approach to supplements and nutrition. As a nutritional therapist and naturopath, and with a background in professional sport, Stephenson has an extensive knowledge of what’s needed to help you feel at your best, and it shows. While the brand’s approach is gently holistic and designed to fit easily into your daily routine, the formulations are packed with clinically proven, high-quality ingredients needed to address issues such as gut health, hormone balance, metabolism, immunity, energy and more.

Our standard delivery charge for all UK orders is £5.99. For more information on shipping please click here.

We hope you’ll love your supplements. In the event you would like to return anything, we are happy to refund any product returned within 14 days of purchase, if it is returned in its original state, unused and in original packaging. If the products are part of regular delivery or subscription, you can only change your mind after the first delivery. If the products are split into several deliveries over different days, the period runs from the day after the last delivery. For more information on returning items please click here.