Some complementary medicines, such as vitamin and mineral supplements, can interact with prescription medicines and medical treatments. If you are taking any prescription medicines or undergoing any medical treatment; or if you are pregnant; trying to get pregnant; or breastfeeding, you must inform your practitioner or seek further advice from a healthcare professional. Do not exceed the recommended daily dose of any supplement and take particular care if you are consuming multiple vitamin and mineral supplements. When taken as directed, vitamins and mineral supplements are not expected to cause serious side effects. Get emergency medical help if you have signs of an allergic reaction: hives; difficulty breathing; swelling of your face, lips, tongue, or throat.

Supplements are not intended to replace a healthy diet and lifestyle. Always keep vitamin and mineral supplements out of reach of children and check individual supplements for allergen and specific dietary requirements and exclusions. If you are unsure about whether it is safe to consume any vitamin and mineral supplements, seek further advice from a healthcare professional.

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